A quote to get you through …

Here’s a little quote I keep above my desk that I wanted to share with you…it’s from the very end of Mira Nair’s film, Kama Sutra and it’s stood by me through some big challenges in the past…gladly I haven’t needed to read it...

Nadine's Cleansing Kitcheree Recipe

Kitcheree is a cleansing meal that can be eaten a couple of times a day or over a few days to rebalance your system. It will re-ignite your digestive fire and help remove toxins from the colon. Remember, good digestion and regular movements are the key to our immune...